home > Zen Living
Zen Living
Zen Living is all about incorporating a balanced lifestyle through the connection of food, exercise, spirituality, and medicine, blending old world philosophies with the convenience of contemporary advances to improve well-being.Feeds & Podcasts
High Definition
Standard Definition
Standard Definition
High Definition
Standard Definition
High Definition
Standard Definition
Standard Definition
Buzz
Aromatherapy Benefits
SheKnows.com - 06.24.08
Aromatherapy is the use of essential, plant and volatile oils to calm, heal and relax the body and mind. The combination of the correct scents can be used to treat a variety of problems that may plague you. Lisa Richardson from Whole Body Studio in Austin, Texas, explains why aromatherapy can be effective.
There are many health and beauty benefits for using aromatherapy. For example, lavender can help relieve stress, induce sleep and improve circulation.
Check out this interesting video from the Zen Living series from On Networks to learn all about aromatherapy.
Hold The Coffee: 10 Energising Options
WomenCapitals.com - 03.02.08
An honourable exception is Kris Pham, the producer of the US online lifestyle show Zen living. Pham praise the plant moriga: “It has a lot of the nutrients the body needs and is better for you than a full breakfast."
What's Online: Do it Yourself
Seattle Post-Intelligencer - 06.25.07
Old-world philosophies meet contemporary methods on this Web series. Watch episodes on acupuncture, holistic medicine, organic foods and more.
























